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My Online Services
01.
Individual therapy allows you the opportunity to work one-on-one with a qualified mental health therapist. The therapist is dedicated to helping you navigate life's challenges and find new ways of looking at your life by establishing a collaborative, therapeutic relationship and helping you develop new coping skills.
02.
Group therapy is a great option for anyone that wants to connect with others while still wanting to understand themselves. It is a great way to receive support from others, gain motivation and build connections.
03.
Family consultations focus on understanding and improving the family dynamic. It helps to improve relationships and communication. Family consultations focus on specific goals.
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